Tag Archives: discomfort

Beyond Uncomfortable

All day yesterday I was already having difficulty in moving around due to my morning leg workout. I bit off a lot more than my body could process but you know what they say what does not kill you will make you feel it in days to come. I woke up this morning and I […]

Recovery Sucks

Day 3 after my first Upper Body session and I am in worse pain. The discomfort is debilitating. I cannot straighten or fully extend my arms. It is a challenge to do almost anything requiring reaching, grabbing  picking up or putting down. Getting dress take an extra 10 minutes and I never realized how much pain […]